Services

Mat Pilates Classes

An all-level class where the Pilates technique is enhanced by the use of props such as the Magic circle, roller, balls, flex band, or weights for added resistance. The routine involves standing work followed by mat exercises.

*If you are new to Pilates, starting with 2-3 private sessions is highly recommended.


RATES:

  • Drop in: $25

  • 5-class package: $110 ($22 per class)

  • 10-class package: $200 ($20 per class)

Mat Pilates Class Schedule

Pilates Machine Training

Machine Training is available in a private setting or with one or two other students (Duet or Trio). The Duet or Trio classes are for clients who are experienced on the Pilates apparatus; the class combines West Coast (Kathy Corey) and classical Pilates exercises with props. Each session is devoted to challenging clients to work from the core of the body, using the  unique design of the machines. It’s an effective workout that helps to improve posture, flexibility, and overall strength.

  • Private reformer / Tower: $95

  • Duet: $50/person

  • Trio: $45/person

*10% discount on 10 session packages.

Studio Policies

  • All classes must be reserved in advance.

  • Please note the 5 and 10 class packages do have expiration dates.

    • Mat classes: expire in two months

    • Machine sessions: expire in two months

  • There is a 24-hour cancellation policy. Clients will be charged the full rate for any sessions cancelled in less than 24 hours.

  • Inconsistent attendance for standing appointments may result in the loss of your regular time slot.

  • Trios Policy and Pricing

    • Trio classes are paid for at the beginning of the month to reserve your spot. The session is 55 minutes in length.

    • 1-2 makeup classes will be offered per month depending on how many sessions you do per week. Or, the session can be put towards one private session.

    • Cost of a single class - $45/person.

  • Classes paid in advance are non-refundable.